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Leader(s)
Jane Grove
Location
Pathfinder Campus
When
Thursdays 7:00 pm - 8:00 pm
Whole Life
Physical
This beginner yoga team focuses on body awareness, core strength, and foundational poses. Proper alignment and breathing techniques will also be covered. The class is slow-paced to allow for instruction. Modifications will be offered to accommodate different body types and skill levels. This team meets for 11 weeks, starting on 9/4 with a block out date on 10/2.