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Leader(s)
Ricky Zott
Location
Pathfinder Weight Room
When
Saturdays 7:45 am - 8:30 am
Whole Life
Physical
Ever wanted to get into a routine of working out, but you don’t know where to start? Weightlifting 101 is for all skill levels. We will do a 15-minute warmup followed by 30 minutes of circuit-type workouts. This team will meet for 5 weeks, starting on 7/18.