Leader(s)

Courtney Gerding

Location

CGSQUAD in Ellisville, MO

When

Tuesdays AND Thursdays 10:45 am - 11:45 am

Whole Life

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CGSQUAD Strength + Stewardship

Women 13+

CGSQUAD, owned by Courtney Gerding, is partnering with Pathfinder to help women 13+ take a next step in their whole life journey. And they are doing so at their gym in Ellisville! CGSQUAD's mission is to help women steward their bodies and minds in order to embrace their full potential and shine their light bright to become who God called them to be! We do this through strength training focused on growth! We'll start with 45 minutes of strength training with an emphasis on form and functionality, followed by 15 minutes of stretching with post workout mindset chat focused on growing in our faith. This Community Partner Action Team meets at CGSQUAD in Ellisville twice a week on Tuesday AND Thursday mornings for 6 weeks, starting on 9/22.

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